Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/22/22 @ 10:24 AM
Difficulty: 7.62 / 10
107kj
49rpm
43%
11mph
5 min Full Body Stretch
Robin Arzón
Thursday 3/17/22 @ 10:48 AM
Difficulty: 3.4 / 10
 
30 min Hip Hop Ride
Robin Arzón
Thursday 3/17/22 @ 10:14 AM
Difficulty: 7.6 / 10
140kj
69rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 3/17/22 @ 10:12 AM
Difficulty: 7.93 / 10
0kj
22rpm
32%
4mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/15/22 @ 10:48 AM
Difficulty: 7.46 / 10
 
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/15/22 @ 10:26 AM
Difficulty: 7.65 / 10
85kj
66rpm
39%
13mph
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 3/14/22 @ 10:35 AM
Difficulty: 7.62 / 10
 
20 min Intervals Run
Chase Tucker
Monday 3/14/22 @ 10:13 AM
Difficulty: 6.4 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/12/22 @ 10:49 PM
Difficulty: 7.46 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/12/22 @ 10:16 PM
Difficulty: 7.86 / 10
139kj
61rpm
42%
14mph