Workouts

20 min Hip Hop Ride
Alex Toussaint
Monday 4/11/22 @ 9:15 PM
Difficulty: 7.57 / 10
105kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 4/4/22 @ 3:45 PM
Difficulty: 7.24 / 10
123kj
56rpm
41%
12mph
Thursday 3/31/22 @ 3:47 PM
Difficulty: NaN / 10
58kj
42rpm
38%
9mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/30/22 @ 7:27 PM
Difficulty: 6.29 / 10
 
20 min Intervals Run
Robin Arzón
Wednesday 3/30/22 @ 7:5 PM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 6:44 PM
Difficulty: 7.57 / 10
138kj
59rpm
42%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/29/22 @ 6:41 PM
Difficulty: 8.18 / 10
5kj
83rpm
30%
13mph
30 min 2000s Ride
Alex Toussaint
Saturday 3/26/22 @ 1:35 PM
Difficulty: 7.74 / 10
128kj
61rpm
41%
13mph
5 min Core Strength
Robin Arzón
Wednesday 3/23/22 @ 10:55 AM
Difficulty: 6.56 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 3/23/22 @ 10:21 AM
Difficulty: 6.58 / 10