Workouts

30 min Hip Hop Bootcamp
Adrian Williams
Friday 6/10/22 @ 3:33 PM
Difficulty: 7.33 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/8/22 @ 11:4 AM
Difficulty: 7.45 / 10
 
20 min 2000s Ride
Alex Toussaint
Wednesday 6/8/22 @ 10:42 AM
Difficulty: 7.52 / 10
90kj
66rpm
40%
14mph
30 min Pride Live DJ Run: Two for One
Adrian & Jess
Monday 6/6/22 @ 10:47 AM
Difficulty: 6.32 / 10
 
5 min Full Body Stretch
Robin Arzón
Friday 6/3/22 @ 9:29 PM
Difficulty: 3.33 / 10
 
30 min Live DJ Ride
Robin Arzón
Friday 6/3/22 @ 8:56 PM
Difficulty: 7.29 / 10
147kj
68rpm
40%
14mph
30 min Bootcamp: Full Body
Adrian Williams
Thursday 6/2/22 @ 10:23 AM
Difficulty: 6.43 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/31/22 @ 10:21 AM
Difficulty: 8.1 / 10
135kj
63rpm
41%
14mph
30 min 2000s Pop Bootcamp
Rebecca Kennedy
Friday 5/27/22 @ 8:39 PM
Difficulty: 7.31 / 10
 
30 min Latin Celebration Ride
Cody Rigsby
Tuesday 5/24/22 @ 10:22 AM
Difficulty: 7.84 / 10
123kj
61rpm
39%
12mph