brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/23/20 @ 4:55 PM
Difficulty: 6.69 / 10
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30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 4:22 PM
Difficulty: 8.19 / 10
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197kj
76rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/21/20 @ 4:50 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/21/20 @ 4:18 PM
Difficulty: 7.96 / 10
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152kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/15/20 @ 4:56 PM
Difficulty: 8.58 / 10
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149kj
52rpm
45%
12mph
5 min Post-Run Stretch
Andy Speer
Monday 7/13/20 @ 4:12 PM
Difficulty: 3.5 / 10
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45 min Bootcamp: Full Body
Andy Speer
Monday 7/13/20 @ 3:23 PM
Difficulty: 7.42 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 7/10/20 @ 8:42 PM
Difficulty: 3.63 / 10
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45 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 7:54 PM
Difficulty: 7.98 / 10
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235kj
68rpm
40%
14mph
10 min All for One Post-Run Stretch
Adrian Williams
Thursday 7/9/20 @ 4:38 PM
Difficulty: 3.79 / 10
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