brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/9/20 @ 9:39 PM
Difficulty: 8.07 / 10
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161kj
65rpm
41%
14mph
10 min Arms Toning
Robin Arzón
Wednesday 8/5/20 @ 4:29 PM
Difficulty: 6.61 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/5/20 @ 3:55 PM
Difficulty: 8.06 / 10
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152kj
62rpm
42%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/2/20 @ 4:28 PM
Difficulty: 3.1 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Sunday 8/2/20 @ 3:40 PM
Difficulty: 8.24 / 10
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250kj
61rpm
44%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/30/20 @ 4:33 PM
Difficulty: 3.65 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/30/20 @ 3:44 PM
Difficulty: 8.58 / 10
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235kj
58rpm
42%
13mph
30 min Lil Wayne Bootcamp
Chase Tucker
Tuesday 7/28/20 @ 3:52 PM
Difficulty: 7.43 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 7/26/20 @ 4:12 PM
Difficulty: 3.41 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 3:24 PM
Difficulty: 8.19 / 10
View Class
220kj
60rpm
41%
13mph