Workouts

10 min Arms Toning
Kendall Toole
Tuesday 8/18/20 @ 3:44 PM
Difficulty: 7.69 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/18/20 @ 3:11 PM
Difficulty: 8.43 / 10
203kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/15/20 @ 9:22 PM
Difficulty: 3.4 / 10
 
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 8:35 PM
Difficulty: 7.83 / 10
248kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/13/20 @ 4:20 PM
Difficulty: 3.4 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/13/20 @ 3:47 PM
Difficulty: 9.03 / 10
162kj
54rpm
46%
13mph
5 min Post-Run Stretch
Olivia Amato
Tuesday 8/11/20 @ 4:29 PM
Difficulty: 3.38 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 8/11/20 @ 4:8 PM
Difficulty: 7.75 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Tuesday 8/11/20 @ 3:46 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 8/9/20 @ 10:12 PM
Difficulty: 3.66 / 10