Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 1:19 PM
Difficulty: 7.91 / 10
163kj
60rpm
43%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/6/20 @ 8:41 PM
Difficulty: 3.65 / 10
 
30 min 2000s Ride
Alex Toussaint
Sunday 9/6/20 @ 8:8 PM
Difficulty: 8.39 / 10
193kj
72rpm
44%
16mph
45 min Bootcamp: Full Body
Chase Tucker
Wednesday 8/26/20 @ 3:16 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/24/20 @ 12:43 PM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/24/20 @ 12:11 PM
Difficulty: 8.61 / 10
139kj
60rpm
40%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/21/20 @ 4:52 PM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/21/20 @ 4:19 PM
Difficulty: 7.84 / 10
172kj
59rpm
45%
14mph
20 min Britney Spears Full Body Strength
Robin Arzón
Thursday 8/20/20 @ 4:58 PM
Difficulty: 7.13 / 10
 
20 min Pop Run
Robin Arzón
Thursday 8/20/20 @ 4:35 PM
Difficulty: 6.7 / 10