Workouts
164kj
69rpm
41%
15mph
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 8/10/22 @ 10:23 AM
Difficulty: 7.51 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 10:53 AM
Difficulty: 6.71 / 10
146kj
64rpm
42%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/6/22 @ 7:29 PM
Difficulty: 6.46 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/3/22 @ 10:40 AM
Difficulty: 7.58 / 10
134kj
48rpm
45%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 8/1/22 @ 10:45 AM
Difficulty: 8.12 / 10
30kj
60rpm
41%
13mph
112kj
49rpm
41%
11mph