Workouts
188kj
72rpm
43%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 9/17/20 @ 6:33 PM
Difficulty: 4.06 / 10
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 4:38 PM
Difficulty: 7.59 / 10
114kj
44rpm
40%
9mph
188kj
73rpm
43%
16mph
30 min 2000s Hip Hop Bootcamp
Rebecca Kennedy
Monday 9/14/20 @ 3:4 PM
Difficulty: 7.49 / 10
181kj
73rpm
42%
16mph