Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 3:33 PM
Difficulty: 7.47 / 10
133kj
52rpm
43%
12mph
149kj
59rpm
43%
13mph
142kj
65rpm
39%
13mph
159kj
58rpm
45%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/4/20 @ 10:2 PM
Difficulty: 8.48 / 10
140kj
55rpm
43%
12mph
146kj
65rpm
41%
14mph
169kj
68rpm
43%
15mph