brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 12/5/20 @ 8:17 PM
Difficulty: 8.02 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 12/4/20 @ 3:43 PM
Difficulty: 3.47 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Friday 12/4/20 @ 3:10 PM
Difficulty: 7.05 / 10
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30 min Latin Bootcamp
Adrian Williams
Tuesday 12/1/20 @ 8:7 PM
Difficulty: 7.73 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/30/20 @ 9:45 PM
Difficulty: 7.66 / 10
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132kj
54rpm
44%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/26/20 @ 3:57 PM
Difficulty: 3.47 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 3:24 PM
Difficulty: 7.6 / 10
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140kj
52rpm
43%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/24/20 @ 3:44 PM
Difficulty: 3.5 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 3:12 PM
Difficulty: 8.43 / 10
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188kj
68rpm
44%
16mph
30 min Bootcamp: Full Body
Jess Sims
Sunday 11/22/20 @ 3:23 PM
Difficulty: 7.73 / 10
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