brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/4/21 @ 10:11 PM
Difficulty: 7.8 / 10
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168kj
58rpm
45%
14mph
30 min Hip Hop Bootcamp
Adrian Williams
Sunday 1/31/21 @ 11:4 PM
Difficulty: 7.86 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 10:46 PM
Difficulty: 8.71 / 10
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117kj
55rpm
40%
12mph
10 min Focus Flow: Hips
Denis Morton
Sunday 1/24/21 @ 3:54 PM
Difficulty: 5.09 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 1/24/21 @ 3:20 PM
Difficulty: 6.6 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/21/21 @ 4:22 PM
Difficulty: 3.38 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 3:50 PM
Difficulty: 8.44 / 10
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146kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/18/21 @ 11:14 PM
Difficulty: 3.47 / 10
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30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 10:41 PM
Difficulty: 8.19 / 10
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156kj
68rpm
41%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/13/21 @ 5:29 PM
Difficulty: 8.42 / 10
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180kj
51rpm
42%
12mph