Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/9/21 @ 12:58 PM
Difficulty: 8.12 / 10
143kj
58rpm
41%
13mph
134kj
52rpm
43%
12mph
169kj
70rpm
41%
15mph
135kj
63rpm
39%
13mph
152kj
75rpm
38%
15mph
160kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/11/21 @ 12:34 PM
Difficulty: 7.99 / 10
137kj
55rpm
43%
13mph
137kj
71rpm
44%
17mph