Workouts

20 min New Tracks Ride
Alex Toussaint
Monday 5/31/21 @ 2:28 PM
Difficulty: 7.34 / 10
112kj
72rpm
40%
15mph
5 min Post-Run Stretch
Olivia Amato
Saturday 5/29/21 @ 3:30 PM
Difficulty: 3.24 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 5/29/21 @ 2:56 PM
Difficulty: 6.6 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/28/21 @ 2:27 PM
Difficulty: 7.42 / 10
137kj
52rpm
44%
13mph
5 min Post-Run Stretch
Olivia Amato
Sunday 5/16/21 @ 1:58 PM
Difficulty: 3.24 / 10
 
10 min Upper Body Strength
Rebecca Kennedy
Sunday 5/16/21 @ 1:44 PM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Matty Maggiacomo
Sunday 5/16/21 @ 1:10 PM
Difficulty: 6.31 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 5/15/21 @ 12:17 PM
Difficulty: 7.43 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 11:21 AM
Difficulty: 7.97 / 10
149kj
65rpm
42%
14mph
30 min 2000s Ride
Alex Toussaint
Tuesday 5/4/21 @ 9:28 PM
Difficulty: 7.75 / 10
161kj
70rpm
41%
15mph