brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/16/21 @ 10:51 AM
Difficulty: 8.5 / 10
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137kj
51rpm
45%
13mph
10 min Post-Run Stretch
Selena Samuela
Wednesday 6/9/21 @ 11:19 AM
Difficulty: 3.93 / 10
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30 min Bootcamp: Full Body
Adrian Williams
Wednesday 6/9/21 @ 10:39 AM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 6/7/21 @ 10:51 AM
Difficulty: 3.07 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 10:20 AM
Difficulty: 7.25 / 10
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147kj
72rpm
38%
14mph
5 min Post-Run Stretch
Selena Samuela
Sunday 6/6/21 @ 9:35 PM
Difficulty: 3.38 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Sunday 6/6/21 @ 9:3 PM
Difficulty: 7.37 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Thursday 6/3/21 @ 10:35 AM
Difficulty: 8.3 / 10
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123kj
54rpm
41%
12mph
30 min Hip Hop Bootcamp
Adrian Williams
Tuesday 6/1/21 @ 10:28 AM
Difficulty: 7.44 / 10
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10 min Arms & Light Weights
Alex Toussaint
Monday 5/31/21 @ 2:49 PM
Difficulty: 6.56 / 10
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