Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 8/28/21 @ 9:13 PM
Difficulty: 3.19 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 8/28/21 @ 8:40 PM
Difficulty: 7.58 / 10
163kj
69rpm
41%
15mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/26/21 @ 10:48 AM
Difficulty: 6.78 / 10
 
20 min Club Bangers Ride
Alex Toussaint
Thursday 8/26/21 @ 10:26 AM
Difficulty: 7.54 / 10
111kj
72rpm
41%
15mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 8/26/21 @ 10:25 AM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/24/21 @ 10:59 AM
Difficulty: 3.5 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 8/24/21 @ 10:25 AM
Difficulty: 7.71 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 4:22 PM
Difficulty: 7.35 / 10
124kj
55rpm
40%
11mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 8/9/21 @ 10:40 AM
Difficulty: 7.37 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 8/3/21 @ 10:40 AM
Difficulty: 8.07 / 10
120kj
53rpm
41%
11mph