Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 9/20/21 @ 10:58 AM
Difficulty: 8.81 / 10
136kj
50rpm
45%
12mph
5 min Sleep Meditation
Anna Greenberg
Friday 9/17/21 @ 2:14 AM
Difficulty: 2.55 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 9/16/21 @ 11:7 AM
Difficulty: 6.85 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 9/16/21 @ 10:46 AM
Difficulty: 7.25 / 10
100kj
74rpm
39%
15mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 9/11/21 @ 9:4 PM
Difficulty: 6.78 / 10
 
20 min 2000s Ride
Alex Toussaint
Saturday 9/11/21 @ 8:42 PM
Difficulty: 7.36 / 10
107kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/7/21 @ 10:55 AM
Difficulty: 7.51 / 10
129kj
45rpm
42%
11mph
30 min Spice Girls Bootcamp
Cody Rigsby
Wednesday 9/1/21 @ 10:42 AM
Difficulty: 7.5 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 8/30/21 @ 10:50 AM
Difficulty: 8.04 / 10
131kj
50rpm
42%
11mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/30/21 @ 10:50 AM
Difficulty: 8.43 / 10
kj
rpm
%
0mph