Workouts
132kj
58rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/16/21 @ 11:42 AM
Difficulty: 7.3 / 10
114kj
52rpm
40%
11mph
143kj
63rpm
42%
14mph
151kj
70rpm
40%
15mph
147kj
67rpm
40%
14mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 11/22/21 @ 7:11 PM
Difficulty: 7.36 / 10
151kj
52rpm
45%
13mph
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 11/17/21 @ 4:5 PM
Difficulty: 6.64 / 10
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/16/21 @ 10:30 PM
Difficulty: 6.27 / 10
150kj
67rpm
41%
14mph