Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 9/5/23 @ 1:32 PM
Difficulty: 8.12 / 10
130kj
64rpm
37%
13mph
109kj
43rpm
45%
11mph
137kj
65rpm
40%
14mph
104kj
55rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/26/23 @ 10:20 PM
Difficulty: 7.61 / 10
96kj
40rpm
45%
10mph
121kj
60rpm
40%
13mph
118kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/10/22 @ 9:18 PM
Difficulty: 7.93 / 10
109kj
43rpm
45%
11mph
139kj
47rpm
47%
12mph