Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 10:35 AM
Difficulty: 7.19 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/5/24 @ 10:24 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/5/24 @ 10:12 AM
Difficulty: 6.94 / 10
 
Monday 2/5/24 @ 9:51 AM
Difficulty: NaN / 10
95kj
79rpm
35%
14mph
10 min Core Strength
Selena Samuela
Sunday 2/4/24 @ 7:7 PM
Difficulty: 7.2 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 2/4/24 @ 6:53 PM
Difficulty: 6.47 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 2/4/24 @ 6:34 PM
Difficulty: 3.86 / 10
37kj
81rpm
31%
13mph
Sunday 2/4/24 @ 6:3 PM
Difficulty: NaN / 10
152kj
77rpm
36%
15mph
5 min Cool Down Ride
Hannah Corbin
Saturday 2/3/24 @ 1:57 PM
Difficulty: 3.94 / 10
17kj
62rpm
37%
13mph
Saturday 2/3/24 @ 1:26 PM
Difficulty: NaN / 10
141kj
81rpm
34%
14mph