Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/9/24 @ 7:52 PM
Difficulty: 7.37 / 10
 
Friday 2/9/24 @ 7:34 PM
Difficulty: NaN / 10
74kj
75rpm
37%
15mph
Wednesday 2/7/24 @ 11:24 PM
Difficulty: NaN / 10
88kj
77rpm
34%
14mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/7/24 @ 11:5 PM
Difficulty: 6.57 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Wednesday 2/7/24 @ 10:31 PM
Difficulty: 7.49 / 10
 
10 min Alternative Pilates
Anna Greenberg
Wednesday 2/7/24 @ 10:18 PM
Difficulty: 5.32 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 1:36 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 2/6/24 @ 1:25 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 1:13 PM
Difficulty: 7.49 / 10
 
Tuesday 2/6/24 @ 12:50 PM
Difficulty: NaN / 10
106kj
78rpm
36%
15mph