Workouts

10 min Core Strength
Jess Sims
Sunday 12/31/23 @ 7:25 PM
Difficulty: 7.74 / 10
 
Saturday 12/30/23 @ 12:55 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/29/23 @ 2:7 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/29/23 @ 1:57 PM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 1:42 PM
Difficulty: 7.49 / 10
 
15 min Yoga Conditioning: Lower Body
Kristin McGee
Thursday 12/28/23 @ 8:56 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/28/23 @ 8:42 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 8:36 PM
Difficulty: 6.3 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/27/23 @ 7:24 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 12/27/23 @ 7:13 PM
Difficulty: 6.39 / 10