Workouts

45 min Postnatal Yoga Flow
Kristin McGee
Sunday 3/12/23 @ 2:32 AM
Difficulty: 4.69 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/4/23 @ 5:33 PM
Difficulty: 5.02 / 10
48kj
78rpm
36%
15mph
30 min 2010s Ride
Bradley Rose
Saturday 2/4/23 @ 5:2 PM
Difficulty: 7.33 / 10
162kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 11:31 PM
Difficulty: 7.54 / 10
156kj
77rpm
37%
15mph
15 min 2000s Pop Ride
Cody Rigsby
Monday 1/30/23 @ 11:26 PM
Difficulty: 6.76 / 10
72kj
72rpm
38%
15mph
30 min 80s Ride
Cody Rigsby
Monday 1/30/23 @ 10:55 PM
Difficulty: 7.34 / 10
173kj
73rpm
41%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/23/23 @ 11:8 PM
Difficulty: 4.25 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 1/19/23 @ 10:9 PM
Difficulty: 4.19 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/10/23 @ 11:52 PM
Difficulty: 7.64 / 10
207kj
70rpm
45%
17mph
30 min 2000s Ride
Jenn Sherman
Tuesday 1/3/23 @ 10:58 PM
Difficulty: 7.34 / 10
190kj
78rpm
40%
16mph