Workouts

30 min Postnatal Yoga Flow
Kristin McGee
Tuesday 8/16/22 @ 11:20 PM
Difficulty: 4.46 / 10
 
30 min Postnatal Yoga Flow
Kristin McGee
Monday 8/15/22 @ 10:16 PM
Difficulty: 4.46 / 10
 
30 min 80s Ride
Leanne Hainsby
Sunday 8/14/22 @ 3:38 PM
Difficulty: 7.53 / 10
174kj
80rpm
38%
16mph
20 min Postnatal Yoga Flow
Kristin McGee
Saturday 8/13/22 @ 9:55 PM
Difficulty: 4.4 / 10
 
30 min Postnatal Yoga Flow
Kristin McGee
Friday 8/12/22 @ 1:49 AM
Difficulty: 4.46 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 9:22 PM
Difficulty: 0 / 10
201kj
74rpm
43%
17mph
20 min Postnatal Yoga Flow
Kristin McGee
Thursday 8/11/22 @ 2:44 AM
Difficulty: 4.4 / 10
 
20 min Postnatal Yoga Flow
Kristin McGee
Tuesday 8/9/22 @ 10:32 PM
Difficulty: 4.4 / 10
 
30 min 90s Rock Ride
Ben Alldis
Tuesday 8/9/22 @ 8:45 PM
Difficulty: 7.99 / 10
170kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/5/22 @ 6:47 PM
Difficulty: 7.52 / 10
179kj
76rpm
40%
16mph