Workouts

30 min 90s Rock Ride
Bradley Rose
Tuesday 9/6/22 @ 10:6 PM
Difficulty: 7.5 / 10
176kj
80rpm
38%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 9/6/22 @ 10:0 PM
Difficulty: 4.09 / 10
22kj
92rpm
30%
14mph
15 min 2000s Ride
Ben Alldis
Sunday 8/28/22 @ 5:9 PM
Difficulty: 7.06 / 10
85kj
76rpm
39%
16mph
15 min 2000s Ride
Olivia Amato
Sunday 8/28/22 @ 4:54 PM
Difficulty: 7.04 / 10
87kj
78rpm
39%
16mph
30 min Postnatal Yoga Flow
Kristin McGee
Friday 8/26/22 @ 3:13 PM
Difficulty: 4.46 / 10
 
30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 8/25/22 @ 9:55 PM
Difficulty: 7.63 / 10
180kj
78rpm
39%
16mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Thursday 8/25/22 @ 9:44 PM
Difficulty: 0 / 10
54kj
90rpm
34%
16mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Tuesday 8/23/22 @ 11:7 PM
Difficulty: 0 / 10
48kj
77rpm
36%
15mph
Tuesday 8/23/22 @ 10:35 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Tuesday 8/23/22 @ 10:33 PM
Difficulty: 6.52 / 10
178kj
76rpm
41%
16mph