Workouts
176kj
80rpm
38%
16mph
22kj
92rpm
30%
14mph
85kj
76rpm
39%
16mph
87kj
78rpm
39%
16mph
30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 8/25/22 @ 9:55 PM
Difficulty: 7.63 / 10
180kj
78rpm
39%
16mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Thursday 8/25/22 @ 9:44 PM
Difficulty: 0 / 10
54kj
90rpm
34%
16mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Tuesday 8/23/22 @ 11:7 PM
Difficulty: 0 / 10
48kj
77rpm
36%
15mph
178kj
76rpm
41%
16mph