Workouts

30 min Postnatal Yoga Flow
Kristin McGee
Thursday 9/29/22 @ 12:46 AM
Difficulty: 4.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/26/22 @ 10:28 PM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/26/22 @ 9:57 PM
Difficulty: 7.81 / 10
185kj
75rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Monday 9/26/22 @ 9:46 PM
Difficulty: 7.4 / 10
82kj
72rpm
47%
18mph
5 min Cool Down Ride
Olivia Amato
Friday 9/23/22 @ 6:7 PM
Difficulty: 3.35 / 10
20kj
85rpm
31%
14mph
30 min 90s Ride
Emma Lovewell
Friday 9/23/22 @ 5:35 PM
Difficulty: 7.67 / 10
178kj
76rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/22/22 @ 11:1 PM
Difficulty: 7.16 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 9/22/22 @ 10:40 PM
Difficulty: 6.05 / 10
92kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/22/22 @ 10:9 PM
Difficulty: 7.38 / 10
182kj
75rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/20/22 @ 11:29 PM
Difficulty: 7.16 / 10