brookenally0893
Salem, MA
Total Rides: 311

Following

brookenally0893
Salem, MA
Total Rides: 311

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 4/12/23 @ 11:28 AM
Difficulty: 3.65 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 11:16 AM
Difficulty: 6.63 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 4/12/23 @ 10:54 AM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/11/23 @ 11:58 AM
Difficulty: 0 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 11:10 AM
Difficulty: 8.19 / 10
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293kj
75rpm
42%
16mph
5 min Upper Body Stretch
Ben Alldis
Monday 4/10/23 @ 11:56 AM
Difficulty: 3.46 / 10
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5 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 11:47 AM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 11:35 AM
Difficulty: 5.52 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 4/10/23 @ 11:11 AM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 4/7/23 @ 12:49 PM
Difficulty: 3.9 / 10
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