brookenally0893
Salem, MA
Total Rides: 311

Following

brookenally0893
Salem, MA
Total Rides: 311

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 4/20/23 @ 1:40 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 4/20/23 @ 1:2 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 4/20/23 @ 12:37 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 4/19/23 @ 12:27 PM
Difficulty: 3.65 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 4/19/23 @ 12:13 PM
Difficulty: 7.26 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 4/19/23 @ 11:37 AM
Difficulty: 7.91 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/18/23 @ 12:17 PM
Difficulty: 3.27 / 10
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Tuesday 4/18/23 @ 12:6 PM
Difficulty: NaN / 10
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32kj
82rpm
28%
12mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/18/23 @ 11:18 AM
Difficulty: 7.76 / 10
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254kj
72rpm
40%
15mph
5 min Upper Body Stretch
Ben Alldis
Monday 4/17/23 @ 12:20 PM
Difficulty: 3.46 / 10
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