brookenally0893
Salem, MA
Total Rides: 311

Following

brookenally0893
Salem, MA
Total Rides: 311

Following

Workouts

10 min Strength Test
Rebecca Kennedy
Friday 4/28/23 @ 12:0 PM
Difficulty: 7.08 / 10
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20 min Standing Core Strength
Rebecca Kennedy
Friday 4/28/23 @ 11:39 AM
Difficulty: 6.65 / 10
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20 min Benchmark Test
Ben Alldis
Friday 4/28/23 @ 11:17 AM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 4/28/23 @ 11:10 AM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 4/28/23 @ 3:42 AM
Difficulty: 3.75 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 4/28/23 @ 12:26 AM
Difficulty: 6.32 / 10
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10 min Core Strength
Ben Alldis
Thursday 4/27/23 @ 12:11 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 4/27/23 @ 11:49 AM
Difficulty: 7.48 / 10
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30 min Core Strength
Rebecca Kennedy
Wednesday 4/26/23 @ 11:58 AM
Difficulty: 7.16 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 4/25/23 @ 12:2 PM
Difficulty: 3.65 / 10
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