brookenally0893
Salem, MA
Total Rides: 311
brookenally0893
Salem, MA
Total Rides: 311

Workouts

30 min Pop Glutes & Legs Strength
Callie Gullickson
Monday 5/8/23 @ 11:25 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Olivia Amato
Friday 5/5/23 @ 11:51 AM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 5/5/23 @ 11:14 AM
Difficulty: 7.33 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 5/3/23 @ 12:25 PM
Difficulty: 3.74 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 5/3/23 @ 12:13 PM
Difficulty: 7.07 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/3/23 @ 11:38 AM
Difficulty: 7.8 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/2/23 @ 12:6 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 5/2/23 @ 11:11 AM
Difficulty: 7.88 / 10
252kj
69rpm
41%
15mph
30 min Top 50 of 2021 Bodyweight: #40-31
Callie Gullickson
Monday 5/1/23 @ 11:39 PM
Difficulty: 6.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/1/23 @ 3:1 AM
Difficulty: 3.79 / 10