brookenally0893
Salem, MA
Total Rides: 311

Following

brookenally0893
Salem, MA
Total Rides: 311

Following

Workouts

30 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/16/23 @ 12:10 PM
Difficulty: 6.61 / 10
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20 min Bodyweight Strength
Olivia Amato
Monday 5/15/23 @ 11:34 AM
Difficulty: 6.25 / 10
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20 min 2000s Ride
Kendall Toole
Monday 5/15/23 @ 11:9 AM
Difficulty: 7.11 / 10
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107kj
81rpm
36%
15mph
45 min Full Body Strength
Adrian Williams
Friday 5/12/23 @ 1:54 PM
Difficulty: 7.64 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/10/23 @ 12:40 PM
Difficulty: 6.45 / 10
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30 min Pop Punk Upper Body Strength
Callie Gullickson
Wednesday 5/10/23 @ 12:5 PM
Difficulty: 6.99 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/9/23 @ 12:2 PM
Difficulty: 3.09 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 11:13 AM
Difficulty: 7.68 / 10
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250kj
74rpm
39%
15mph
5 min Lower Body Stretch
Callie Gullickson
Monday 5/8/23 @ 12:17 PM
Difficulty: 0 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 5/8/23 @ 11:59 AM
Difficulty: 6.93 / 10
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