brookenally0893
Salem, MA
Total Rides: 311

Following

brookenally0893
Salem, MA
Total Rides: 311

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/4/23 @ 12:2 PM
Difficulty: 4.54 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 4/4/23 @ 11:11 AM
Difficulty: 7.99 / 10
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279kj
72rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Monday 4/3/23 @ 11:58 AM
Difficulty: 4.15 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 11:41 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Monday 4/3/23 @ 11:35 AM
Difficulty: 1.77 / 10
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20 min Benchmark Test
Ben Alldis
Monday 4/3/23 @ 11:12 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 4/3/23 @ 11:4 AM
Difficulty: 3.97 / 10
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5 min Full Body Stretch
Selena Samuela
Friday 3/31/23 @ 11:40 AM
Difficulty: 2 / 10
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20 min Floor Bootcamp
Jess & Selena
Friday 3/31/23 @ 11:16 AM
Difficulty: 8.29 / 10
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30 min Pop Barre
Hannah Corbin
Thursday 3/30/23 @ 11:15 AM
Difficulty: 6.61 / 10
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