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brookenally0893
Salem, MA
Total Rides: 311
Following
brookenally0893
Salem, MA
Total Rides: 311
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 12:35 PM
Difficulty: 6.05 / 10
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20 min Full Body Strength
Ben Alldis
Friday 4/7/23 @ 12:11 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 4/6/23 @ 12:6 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 4/6/23 @ 11:58 AM
Difficulty: 6.5 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 11:39 AM
Difficulty: 6.04 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 4/6/23 @ 11:18 AM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 4/5/23 @ 11:47 AM
Difficulty: 3.46 / 10
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10 min Benchmark Test
Rebecca Kennedy
Wednesday 4/5/23 @ 11:34 AM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 4/5/23 @ 11:26 AM
Difficulty: 4.8 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 4/5/23 @ 11:1 AM
Difficulty: 7.03 / 10
View Class
Previous Workouts
Next Workouts