brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 11/19/22 @ 3:21 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 11/19/22 @ 3:15 PM
Difficulty: 3.53 / 10
View Class
13kj
71rpm
25%
11mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 11/19/22 @ 2:44 PM
Difficulty: 8.45 / 10
View Class
170kj
70rpm
40%
15mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 11/19/22 @ 2:39 PM
Difficulty: 4.24 / 10
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22kj
83rpm
32%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 11/7/22 @ 10:17 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/7/22 @ 10:11 PM
Difficulty: 3.36 / 10
View Class
14kj
74rpm
30%
12mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 9:40 PM
Difficulty: 0 / 10
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156kj
77rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/7/22 @ 9:35 PM
Difficulty: 4.6 / 10
View Class
24kj
83rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/5/22 @ 2:11 PM
Difficulty: 3.64 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 11/5/22 @ 2:5 PM
Difficulty: 3.4 / 10
View Class
17kj
71rpm
33%
13mph