brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/9/22 @ 12:50 PM
Difficulty: 6.49 / 10
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65kj
74rpm
40%
16mph
5 min Warm Up Ride
Leanne Hainsby
Friday 12/9/22 @ 12:45 PM
Difficulty: 4.24 / 10
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21kj
85rpm
32%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 12/8/22 @ 1:42 PM
Difficulty: 3.54 / 10
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20 min Holiday Ride
Bradley Rose
Thursday 12/8/22 @ 1:21 PM
Difficulty: 6.91 / 10
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101kj
82rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 12/6/22 @ 2:53 PM
Difficulty: 3.54 / 10
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10 min Calming Meditation
Kirra Michel
Sunday 12/4/22 @ 6:50 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 11/25/22 @ 1:59 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 11/25/22 @ 1:53 PM
Difficulty: 3.53 / 10
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15kj
77rpm
27%
12mph
15 min Low Impact Ride
Christine D'Ercole
Friday 11/25/22 @ 1:36 PM
Difficulty: 5.15 / 10
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64kj
74rpm
34%
14mph
5 min Warm Up Ride
Sam Yo
Friday 11/25/22 @ 1:31 PM
Difficulty: 4.43 / 10
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23kj
82rpm
33%
14mph