Workouts

10 min Full Body Stretch
Ben Alldis
Monday 3/13/23 @ 8:42 PM
Difficulty: 3.81 / 10
 
15 min Low Impact Ride
Hannah Frankson
Monday 3/13/23 @ 8:19 PM
Difficulty: 5.02 / 10
54kj
76rpm
31%
13mph
10 min Sleep Meditation
Anna Greenberg
Monday 2/13/23 @ 1:11 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/5/23 @ 3:42 PM
Difficulty: 3.81 / 10
 
20 min Low Impact Ride
Ben Alldis
Sunday 2/5/23 @ 3:16 PM
Difficulty: 6.08 / 10
82kj
79rpm
33%
14mph
10 min Patience Meditation
Anna Greenberg
Monday 1/30/23 @ 4:20 AM
Difficulty: 3.47 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Monday 1/23/23 @ 3:11 AM
Difficulty: 1 / 10
 
10 min Happiness Meditation
Kirra Michel
Sunday 1/15/23 @ 12:43 AM
Difficulty: 4.1 / 10
 
10 min Gratitude Meditation
Kirra Michel
Monday 1/9/23 @ 12:0 AM
Difficulty: 2.83 / 10
 
10 min Relaxing Meditation
Kirra Michel
Sunday 1/1/23 @ 10:2 PM
Difficulty: 2.93 / 10