brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Monday 5/1/23 @ 12:16 PM
Difficulty: 4.27 / 10
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18kj
50rpm
40%
12mph
15 min Tabata Ride
Hannah Frankson
Monday 5/1/23 @ 12:0 PM
Difficulty: 7.55 / 10
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72kj
81rpm
32%
14mph
5 min Warm Up Ride
Hannah Corbin
Monday 5/1/23 @ 11:55 AM
Difficulty: 3.63 / 10
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16kj
71rpm
29%
11mph
10 min Full Body Stretch
Ben Alldis
Monday 4/24/23 @ 9:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 4/24/23 @ 8:54 PM
Difficulty: 3.52 / 10
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12kj
77rpm
26%
11mph
20 min Low Impact Ride
Ben Alldis
Monday 4/24/23 @ 8:32 PM
Difficulty: 5.8 / 10
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74kj
77rpm
32%
13mph
5 min Warm Up Ride
Ben Alldis
Monday 4/24/23 @ 8:27 PM
Difficulty: 4.33 / 10
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20kj
78rpm
33%
14mph
10 min Morning Meditation
Ross Rayburn
Friday 3/24/23 @ 12:23 PM
Difficulty: 3.16 / 10
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10 min Morning Meditation
Aditi Shah
Thursday 3/23/23 @ 12:16 PM
Difficulty: 0 / 10
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Tuesday 3/14/23 @ 11:21 PM
Difficulty: NaN / 10
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