Workouts

30 min Classical Music Ride
Christine D'Ercole
Friday 4/8/22 @ 1:8 PM
Difficulty: 7.01 / 10
163kj
75rpm
38%
15mph
5 min Warm Up Ride
Bradley Rose
Friday 4/8/22 @ 1:3 PM
Difficulty: 4.1 / 10
23kj
77rpm
33%
14mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 4/7/22 @ 1:18 PM
Difficulty: 2.44 / 10
 
20 min Slow Flow
Kirra Michel
Thursday 4/7/22 @ 12:54 PM
Difficulty: 4.65 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 4/7/22 @ 12:42 PM
Difficulty: 6.74 / 10
 
10 min Meditation for Healing
Kristin McGee
Wednesday 4/6/22 @ 11:6 PM
Difficulty: 3.19 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 4/6/22 @ 1:29 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/6/22 @ 1:22 PM
Difficulty: 3.23 / 10
10kj
82rpm
23%
10mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/6/22 @ 12:36 PM
Difficulty: 6.99 / 10
203kj
88rpm
31%
14mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 4/6/22 @ 12:31 PM
Difficulty: 3.36 / 10
21kj
79rpm
33%
14mph