Workouts

5 min Cool Down Ride
Jess King
Monday 4/11/22 @ 1:20 PM
Difficulty: 3.97 / 10
19kj
77rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/11/22 @ 12:33 PM
Difficulty: 7.97 / 10
229kj
84rpm
33%
15mph
5 min Warm Up Ride
Bradley Rose
Monday 4/11/22 @ 12:28 PM
Difficulty: 4.02 / 10
23kj
86rpm
32%
14mph
10 min Relaxing Meditation
Anna Greenberg
Sunday 4/10/22 @ 3:43 PM
Difficulty: 3.43 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Saturday 4/9/22 @ 12:20 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 4/9/22 @ 12:14 PM
Difficulty: 3.23 / 10
12kj
80rpm
25%
11mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/9/22 @ 11:26 AM
Difficulty: 6.99 / 10
211kj
88rpm
32%
15mph
5 min Warm Up Ride
Denis Morton
Saturday 4/9/22 @ 11:21 AM
Difficulty: 4.45 / 10
23kj
83rpm
32%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 4/8/22 @ 1:44 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/8/22 @ 1:38 PM
Difficulty: 3.79 / 10
22kj
70rpm
36%
14mph