Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 4/19/22 @ 7:57 PM
Difficulty: 2.78 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 4/18/22 @ 11:25 AM
Difficulty: 2.65 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/17/22 @ 6:48 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 4/17/22 @ 6:41 PM
Difficulty: 3.22 / 10
7kj
86rpm
17%
8mph
10 min Arms & Light Weights
Christine D'Ercole
Sunday 4/17/22 @ 6:30 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 4/17/22 @ 5:44 PM
Difficulty: 7.76 / 10
231kj
81rpm
34%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 4/17/22 @ 5:39 PM
Difficulty: 0 / 10
18kj
78rpm
30%
12mph
10 min Basics: Pigeon
Kristin McGee
Saturday 4/16/22 @ 9:11 PM
Difficulty: 4.47 / 10
 
5 min Relaxing Meditation
Kirra Michel
Friday 4/15/22 @ 11:42 PM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/14/22 @ 5:53 PM
Difficulty: 0 / 10