Workouts

10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 4/25/22 @ 10:13 AM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 4/25/22 @ 10:6 AM
Difficulty: 3.66 / 10
28kj
74rpm
39%
16mph
20 min Tabata Ride
Denis Morton
Monday 4/25/22 @ 9:45 AM
Difficulty: 7.85 / 10
122kj
73rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 4/25/22 @ 9:40 AM
Difficulty: 4.34 / 10
16kj
89rpm
26%
12mph
10 min Earth Day Meditation
Kirra Michel
Monday 4/25/22 @ 12:20 AM
Difficulty: 2 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Saturday 4/23/22 @ 11:55 PM
Difficulty: 3.89 / 10
 
Zen in Ten
Kristin McGee
Friday 4/22/22 @ 10:53 PM
Difficulty: 2.5 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 4/22/22 @ 2:16 AM
Difficulty: 2 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Wednesday 4/20/22 @ 2:35 PM
Difficulty: 3.89 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/20/22 @ 12:58 AM
Difficulty: 5.42 / 10