brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Friday 4/29/22 @ 8:13 PM
Difficulty: 4.2 / 10
View Class
26kj
87rpm
34%
15mph
10 min Arms & Light Weights
Camila Ramón
Thursday 4/28/22 @ 9:18 PM
Difficulty: 6.83 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/27/22 @ 12:56 PM
Difficulty: 4.97 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/27/22 @ 12:50 PM
Difficulty: 3.23 / 10
View Class
15kj
87rpm
26%
12mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 4/27/22 @ 12:29 PM
Difficulty: 7.93 / 10
View Class
131kj
73rpm
41%
16mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/27/22 @ 12:24 PM
Difficulty: 4.45 / 10
View Class
27kj
91rpm
32%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 10:38 AM
Difficulty: 3.93 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 4/26/22 @ 10:31 AM
Difficulty: 3.66 / 10
View Class
31kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/26/22 @ 10:0 AM
Difficulty: 8.23 / 10
View Class
149kj
52rpm
45%
12mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 4/26/22 @ 9:55 AM
Difficulty: 4.34 / 10
View Class
18kj
91rpm
27%
13mph