brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

30 min Intervals & Arms Ride
Ben Alldis
Monday 5/2/22 @ 12:17 PM
Difficulty: 7.69 / 10
View Class
128kj
53rpm
41%
11mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/1/22 @ 11:35 PM
Difficulty: 0 / 10
View Class
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Saturday 4/30/22 @ 6:33 PM
Difficulty: 3.57 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Saturday 4/30/22 @ 6:26 PM
Difficulty: 3.65 / 10
View Class
25kj
73rpm
37%
15mph
20 min Tabata Ride
Bradley Rose
Saturday 4/30/22 @ 6:5 PM
Difficulty: 7.61 / 10
View Class
117kj
84rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 4/30/22 @ 5:59 PM
Difficulty: 4.34 / 10
View Class
27kj
93rpm
33%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 4/29/22 @ 9:7 PM
Difficulty: 3.83 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Friday 4/29/22 @ 8:55 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Friday 4/29/22 @ 8:49 PM
Difficulty: 3.54 / 10
View Class
21kj
74rpm
34%
14mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 4/29/22 @ 8:18 PM
Difficulty: 7.17 / 10
View Class
134kj
59rpm
40%
12mph