brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 5/4/22 @ 12:48 PM
Difficulty: 3.5 / 10
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13kj
87rpm
24%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/4/22 @ 12:17 PM
Difficulty: 8.14 / 10
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170kj
63rpm
43%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 5/4/22 @ 12:12 PM
Difficulty: 4.33 / 10
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21kj
83rpm
31%
13mph
10 min Core Strength
Matty Maggiacomo
Tuesday 5/3/22 @ 12:44 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 5/3/22 @ 12:38 PM
Difficulty: 3.45 / 10
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22kj
80rpm
33%
14mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
Tuesday 5/3/22 @ 12:22 PM
Difficulty: 7.92 / 10
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93kj
82rpm
36%
16mph
5 min Warm Up Ride
Robin Arzón
Tuesday 5/3/22 @ 12:17 PM
Difficulty: 4.82 / 10
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24kj
84rpm
33%
15mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Monday 5/2/22 @ 1:4 PM
Difficulty: 3.46 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 5/2/22 @ 12:53 PM
Difficulty: 4.97 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 5/2/22 @ 12:48 PM
Difficulty: 3.63 / 10
View Class
23kj
68rpm
38%
14mph