Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 5/9/22 @ 2:50 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 5/7/22 @ 9:29 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/7/22 @ 9:23 PM
Difficulty: 3.37 / 10
17kj
89rpm
26%
12mph
30 min HIIT Ride
Cody Rigsby
Saturday 5/7/22 @ 8:52 PM
Difficulty: 7.65 / 10
188kj
72rpm
41%
16mph
5 min Warm Up Ride
Matt Wilpers
Saturday 5/7/22 @ 8:46 PM
Difficulty: 4.46 / 10
29kj
91rpm
33%
16mph
10 min Fitness Goals Meditation
Cody Rigsby
Saturday 5/7/22 @ 12:11 AM
Difficulty: 3.19 / 10
 
10 min Meditation for Healing
Anna Greenberg
Thursday 5/5/22 @ 1:53 PM
Difficulty: 3.52 / 10
 
15 min Full Body Stretch
Selena Samuela
Thursday 5/5/22 @ 1:38 PM
Difficulty: 3.92 / 10
 
30 min Pop Barre
Hannah Corbin
Thursday 5/5/22 @ 1:4 PM
Difficulty: 5.97 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Wednesday 5/4/22 @ 12:55 PM
Difficulty: 3.57 / 10