Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 5/19/22 @ 1:22 AM
Difficulty: 5.33 / 10
 
10 min Hip Stretch
Hannah Corbin
Tuesday 5/17/22 @ 11:2 AM
Difficulty: 4.36 / 10
 
15 min Core Strength
Matty Maggiacomo
Tuesday 5/17/22 @ 10:45 AM
Difficulty: 5.73 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 5/17/22 @ 10:40 AM
Difficulty: 3.37 / 10
16kj
93rpm
24%
12mph
15 min Tabata Ride
Hannah Corbin
Tuesday 5/17/22 @ 10:24 AM
Difficulty: 7.49 / 10
89kj
75rpm
38%
15mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/17/22 @ 10:19 AM
Difficulty: 4.46 / 10
32kj
82rpm
38%
16mph
10 min Calming Meditation
Anna Greenberg
Tuesday 5/17/22 @ 1:16 AM
Difficulty: 3.45 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 5/16/22 @ 1:34 AM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 5/15/22 @ 2:56 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/14/22 @ 2:10 AM
Difficulty: 3.29 / 10