brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Saturday 5/28/22 @ 10:33 AM
Difficulty: 3.92 / 10
View Class
24kj
80rpm
35%
14mph
10 min Empathy Meditation
Kirra Michel
Saturday 5/28/22 @ 1:30 AM
Difficulty: 3.57 / 10
View Class
 
20 min Foam Rolling
Hannah Corbin
Thursday 5/26/22 @ 8:22 PM
Difficulty: 4.8 / 10
View Class
 
10 min Morning Meditation
Ross Rayburn
Wednesday 5/25/22 @ 10:41 AM
Difficulty: 3.6 / 10
View Class
 
30 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 5/24/22 @ 12:21 PM
Difficulty: 7.47 / 10
View Class
 
20 min Foam Rolling
Hannah Corbin
Monday 5/23/22 @ 12:49 PM
Difficulty: 4.8 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Monday 5/23/22 @ 12:38 PM
Difficulty: 4.33 / 10
View Class
39kj
76rpm
33%
13mph
10 min Tabata Ride
Ben Alldis
Monday 5/23/22 @ 12:27 PM
Difficulty: 7.67 / 10
View Class
73kj
78rpm
41%
17mph
10 min Warm Up Ride
Leanne Hainsby
Monday 5/23/22 @ 12:17 PM
Difficulty: 5.01 / 10
View Class
57kj
90rpm
33%
16mph
10 min Full Body Stretch
Ben Alldis
Sunday 5/22/22 @ 11:56 AM
Difficulty: 3.78 / 10
View Class