Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 6/11/22 @ 3:11 AM
Difficulty: 2.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 6/9/22 @ 1:46 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 6/9/22 @ 1:39 PM
Difficulty: 3.56 / 10
23kj
71rpm
38%
15mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 6/9/22 @ 1:8 PM
Difficulty: 8.46 / 10
191kj
68rpm
44%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 6/9/22 @ 1:3 PM
Difficulty: 3.85 / 10
19kj
81rpm
31%
13mph
10 min Meditation for Healing
Kirra Michel
Wednesday 6/8/22 @ 11:6 PM
Difficulty: 3 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 6/8/22 @ 10:53 PM
Difficulty: 4.23 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 6/8/22 @ 1:30 AM
Difficulty: 2.83 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 6/6/22 @ 1:28 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Ally Love
Monday 6/6/22 @ 1:22 PM
Difficulty: 4.04 / 10
21kj
74rpm
35%
14mph