Workouts

5 min Cool Down Ride
Ally Love
Tuesday 6/14/22 @ 2:3 PM
Difficulty: 4.04 / 10
28kj
74rpm
39%
16mph
15 min Tabata Ride
Bradley Rose
Tuesday 6/14/22 @ 1:47 PM
Difficulty: 7.5 / 10
85kj
80rpm
37%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 6/14/22 @ 1:42 PM
Difficulty: 4.68 / 10
22kj
77rpm
32%
13mph
10 min Full Body Stretch
Ben Alldis
Monday 6/13/22 @ 4:9 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 6/13/22 @ 4:3 PM
Difficulty: 0 / 10
22kj
70rpm
38%
14mph
30 min Pop Ride
Leanne Hainsby
Monday 6/13/22 @ 3:32 PM
Difficulty: 7.37 / 10
186kj
76rpm
41%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 6/13/22 @ 3:26 PM
Difficulty: 4.2 / 10
25kj
86rpm
33%
15mph
10 min Sleep Meditation
Anna Greenberg
Monday 6/13/22 @ 3:32 AM
Difficulty: 2.87 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 6/12/22 @ 3:38 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 6/11/22 @ 1:3 PM
Difficulty: 3.57 / 10