Workouts

10 min Witness Meditation
Kirra Michel
Friday 7/1/22 @ 9:6 PM
Difficulty: 3.79 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 7/1/22 @ 8:25 AM
Difficulty: 3.11 / 10
 
45 min Pop Walk
Matty Maggiacomo
Wednesday 6/29/22 @ 7:7 PM
Difficulty: 5.01 / 10
 
5 min Level Up Meditation
Aditi Shah
Wednesday 6/29/22 @ 7:48 AM
Difficulty: 1 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 6/28/22 @ 9:8 AM
Difficulty: 0 / 10
 
10 min Breathwork: Box Breath
Denis Morton
Sunday 6/26/22 @ 5:31 PM
Difficulty: 2.95 / 10
 
10 min Kindness Meditation
Aditi Shah
Saturday 6/25/22 @ 7:41 PM
Difficulty: 3.06 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 6/25/22 @ 7:21 PM
Difficulty: 3.93 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 6/25/22 @ 9:8 AM
Difficulty: 0 / 10
 
Thursday 6/23/22 @ 8:27 PM
Difficulty: NaN / 10